Paulina is a true dream PT and I love working out with her. As a gym beginner and previously lacking confidence in the gym, Paulina has brought me so much joy when working out and enhanced my ability. I really look forward to our sessions and come away feeling energised after them. I’ve seen physical progress as we work towards my goals, which is really rewarding too. Paulina is a total ray of sunshine to be around, I feel I’ve gained a true friend. Paulina cares so much and always wants to support me the best way she can, going above and beyond our sessions to do so. She is the most wonderful cheerleader, always motivating me and pushing me to unlock my potential and I would highly recommend Paulina to anyone considering a PT!

Where to begin? Paulina delivers the full package: competent coaching, great communication, and measurable results. Most importantly, she’s also fun and has become a dear friend.

I am male and 33 years old. I started working with Paulina once per week in February 2024. It’s been a year now and my progress is incredible. Friends, family, and colleagues have all commented on my transformed physique. They especially remarked upon my now V-shaped back. 😎 I’ve gotten lean and aerobically fit too. I dropped 5kg from when we started and my VO2 max went from below average 42 to above average 51. All of this was possible because of the consistent guidance and support of Paulina — I would not have known what to do on my own. (Importantly, I also avoided injury from weightlifting by working with her. If I had messed around on my own, then my competitive ego would have driven me to overtrain and back damage long ago!)

To the ladies and gentlemen reading this review: please do yourself the favour of working with Paulina. She’s great. In the picture you see me and her going for a fun run together in Richmond after a great session. Don’t hesitate, this could be you too — contact her now to transform your body and life!

Paulina is a superb and trustworthy instructor. Not only is she expert and incredibly well informed, she has a wonderful way of putting you at ease. She has really helped me to stretch myself whilst providing a safe and supportive environment to do so. You leave a session with Paulina smiling and feeling like anything is possible!

Paulina is very experienced, professional and has positive energy. I was impressed with how many areas of my posture she identified that I need to work on. We are concentrating on my lower back (scoliosis) and left knee first. She is also helping me with my diet to lose weight while exercising.
I highly recommend Paulina for her knowledge and motivational approach to training.